Children develop through play as it stimulates their thinking and motor skills. Play also promotes social development as they interact with others. But for kids who have experienced trauma, it may affect their social behaviours and they may struggle to cope with fear and anxiety when they feel stressed. Other forms of recreational therapy include painting and drawing as a means to express themselves and their hopes and fears. Music and sports are also effective avenues of therapeutic recovery. That is why health tips often recommend sports or play as a way to relieve stress. Let kids be kids! Thank you for your wonderful gift of joy!